You may have seen and heard the word "acai" recently in all kinds of places. Acai is on the news, promoted on popular talk shows, and even found all over the print and electronic media. No doubt you have come across the word "acai" several times in recent months. If you have seen and heard the word "acai" lately, you may be wondering, just what is this acai craze?
Although acai berry information is easily available, you may find it somewhat difficult to find among all the advertising that surrounds it. So often, acai berry information is imbedded in the advertising hype of the producers of various acai products. The aim of this article then, is to simply pull out acai information and highlight the facts. You can use the acai berry info in this article to evaluate products you may be considering to buy.
Acai is the new "super food", so coined by Dr. Perricone in a book called the Top 10 Superfoods list. Dr. Oz also referred to acai as a "super food" on the Oprah show. Acai gets this label because of its amazing nutritional profile. Based on the high nutritious content of acai berry, this one food does more to promote your health and
prevent disease than any other single food.
Basic acai information includes the following:
1. Acai berries are indigenous to the Brazilian rain forest
2. The acai berry tree is a genus of 25 – 30 species of palm trees that grow throughout Central and South America.
3. Acai berry palm trees grow in flood plains and in swamps.
4. The acai berry palm trees grow up to 15 – 30 meters in height, and have leaves that measure up to 3 meters in length.
5.The acai berry fruit is very small, about the size of a blueberry.
6. Each acai berry has a single large seed and a small amount of pulp.
7. The acai berry is very dark in color.
8.Acai berries ripen quickly and rot soon after being harvested.
What you are more interested in, however, is no doubt the acai berry information that is relevant to its properties that make it the number one "super food" in the world.
1. Acai berries have more antioxidants than red grapes, red wine, or even blueberries. In fact, acai berries have 33 times more antioxidants than these other foods!
2. Acai berries also have enough fiber to maintain your digestive system in one serving. In fact, you can take acai products to detoxify your body and do a complete internal cleanse.
3. Acai berries are high in fatty acids that promote the health of your heart. These fatty acids reduce your LDL cholesterol while at the same time, support your HDL cholesterol levels.
4. Acai berries will boost your internal systems including the immune system.
5. Acai berries are very good for your whole health.
As you can see, the advertising hype surrounding acai berries is based on some very impressive acai berry information. Above the basic acai berry info is listed for your convenience. You can find out more as you read other articles about acai berries as they are used for specific health concerns.