Mangosteen is a nutritionally potent fruit that grows naturally in South East Asia. It has recently come to the forefront of the health industry world wide as it is now being compared to acai berries, another tropical fruit that is also nutritionally potent. The purpose of this article is to present the nutritional profile of both acai berries and mangosteen and discuss yet a third option in nutritional supplements: acai berry with mangosteen.
Acai nutritional components
Fiber, omega fatty acids, antioxidants, vitamins, minerals
Mangosteen nutritional components
Vitamins, antioxidants, polysaccharides, inorganic gas
Both acai berries and mangosteen are used to treat a number of different health issues including skin disorders, diarrhea, pain and swelling, and low energy, to name just a few. Both acai berries and mangosteen are also used to promote mental clarity, the cardiovascular system, the immune system, and the digestive system as well as other benefits.
In a recent study, the two tropical fruits were compared to determine which one was more effective in treating particular health concerns. Following is a summary of that study. While both acai berries and mangosteen are effective in treating the following ailments, one tends to out weigh the other to some degree. What is listed below is the one that is most effective for each given element. Note that when acai berries and mangosteen are combined, you will indeed get the maximum benefits.
Acai
Digestion and stomach disorders – acai
Eye disorders – acai
Mental clarity – acai
More energy – acai
Stress reduction – acai
Osteoporosis and calcium deficiency – acai
Urinary tract – acai
Mangosteen
Asthma - mangosteen
Depression – mangosteen
Pain – mangosteen
Inflammation and swelling – mangosteen
Both acai and mangosteen
Heart disease – both acai and mangosteen
Skin disorders – both acai and mangosteen
Viral infections – both acai and mangosteen
Weight loss – both acai and mangosteen
Acai berry with mangosteen is synergistically manufactured so that the two different tropical fruits work in unison with each other. When combined in this way, each one enhances the other. Depending on your specific health concerns, you may choose either acai berry or mangosteen. Keep in mind, however, that acai berry with mangosteen will give you maximum benefits and the most dramatic effects.
Although you may choose one or the other, it is highly recommended that you opt for acai berry with mangosteen. Acai berry is considered to be the number one "super food" because of its tremendous nutritional profile. But remember that in South East Asia, the mangosteen fruit is referred to as "the queen of fruits" for the same reasons. Because we can manufacture them together in order to enhance the qualities of each, it only makes sense that to take acai berry with mangosteen is your best option