Do you ever feel bloated, tired, restless and irritable? It is highly likely that the cause of these discomforts is a sluggish bowel. A colon cleanse will relieve you of all of these discomforts and get your body back in balance and back in good, working order.
Colon cleanse results are both immediate and long term. In this article we will discuss both aspects of colon cleanse results.
A typical colon cleanse lasts anywhere from 3 – 10 days. During this time, you will give the colon a rest from its normal digestive work by eliminating all solid foods. You will get your nutrition from a liquid diet and the nutrients included in the colon cleanse. The herbs in a colon cleanse are specially formulated so that it will break up the old fecal matter stuck to the colon walls and loosen it so it can be flushed out of system. The herbs also stimulate the pumping action of the colon to help move the old sludge on through your system. Colon cleanse herbs also facilitate the growth of the good bacteria your body needs in order for the digestive system to work at optimal level.
Immediate Colon Cleanse Results
The first thing you will notice from a colon cleanse is a renewal of your energy. Your energy levels will significantly increase as old intestinal sludge leaves your body. The toxins in intestinal sludge, combined with the weight of the material, trap your energy and cause you to feel heavy and lethargic.
The next thing you will notice is weight loss. You can loose 5 – 10 pounds easily with a colon cleanse, and in some cases, even more. Old fecal matter is heavy. In fact, the average person carries around anywhere from 5 – 20 pounds of intestinal sludge! With this exiting the body, weight loss is evident. Along with the weight loss of course, comes a flatter stomach.
Other immediate colon cleanse results may include reduced body odor, brighter eyes, and stronger hair and nails.
Long-term Colon Cleanse Results
When you do a colon cleanse, you target the internal organ most directly associated with digestion – the colon. The result, however, is that the other internal organs also get a rest and therefore, have the opportunity to also become cleaner. Liver and kidneys are especially affected by a colon cleanse, and their function is also to rid the body of toxins. A colon cleanse allows these organs to rest and become rebalanced and rejuvenated.
Colon cleanse results therefore include an increase in your metabolic rate so that continued weight loss efforts are more effective. Colon cleanse results also improves your body's ability to absorb calcium which explains the stronger hair and nails you notice immediately. Stronger bones are a long-term result of a colon cleanse.
Long-term colon cleanse results also affect more serious diseases such as asthma, arthritis, and even cancer.
Colon cleanse results are too many to list all at one time. The results of a colon cleanse will be both immediate and long-term, so the effort you put into cleaning out your digestive system is going to reward you with more energy, no bloating and no constipation at the onset and then good prevention of disease on down the road. A colon cleanse is an essential part of your normal health regimen.