insomnia

The articles below are all written and maintained by Joanne Klein, our insomnia specialist

• What Causes Chronic Insomnia?

  Chronic insomnia requires immediate action due to the many complications that can result from a prolonged lack of sleep. Chronic insomnia is defined as having problems falling asleep or staying asleep for five or more nights in a row. It is usuall...

• Insomnia Medications

  Insomnia medications promise an end to sleepless nights and all the physical, emotional and psychological problems that result from a continued lack of sleep. If you are troubled by insomnia, you are no doubt on the lookout for effective insomnia ...